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Product Description

Superstar trainer Chalene Johnson will help you define every inch of your body—without bulking up or straining your joints. You’ll perform low-impact, high-intensity moves to get your strength training, flexibility, and cardio—all in each workout! No weights. No jumps. Just hardcore results.

Training Sessions: *Align *Define: Lower Body *Define: Upper Body *Sweat *Core *Buns *Strength intervals *Drench *Sculpt *Bonus: Turbo Fire PLUS 2 additional DVDs: *Strength *Hardcore on the Floor PLUS: Piyo START Guide GET LEAN Eating Guide Me

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